Tips & Tools

Tip Sheet
Tip Sheet

give directions, ideas, and suggestions on how to accomplish an action

How to Set Simple Goals
Info Sheet
Info Sheet

give information, definitions and more details about a subject

How to Stay Motivated to Reach your Goals

Behind the Byte


1 How to stay motivated to reach a goal
2 How to create a support network
3 How to modify the environment to support goal attainment


Staying focused on your goals takes motivation and the help of others.

Call to Action

Set yourself up for success to keep focused on your goals.